Fish Fry Seasoning Flour Taoco Many people run to food that can satisfy the appetite, when depression. Commonly people eat cake, candy bars, macaroni and cheese that may help feelings better. All the things we do like to think, feel, and move, effect on nerve cells in the brain (neurons). Nerve cell to cell communication is dependent on neurotransmitters, the brain chemical called serotonin, dopamine, and norepinephrine. In addition to communications, these chemicals can also improve mood. Lack of serotonin can cause depression, insomnia, and want to eat. Conversely, high levels of serotonin which will give a sense of calm and fine. The results showed that a number of nutrients, including vitamins B, C, and selenium, amino acid content will be changed to increase the neurotransmitter. Vitamin B6 is found in green vegetables, fish, and poultry, can also increase serotonin. Increased consumption of selenium found in fish, cereals, breads, and whole grains can improve fee...